Great Morning Podcast
Great Morning Podcast
What's the point in being sober?
What's the point in being sober?
What's the point in being sober?
Monday 20th March 2023
Curious about sobriety? Kat shares the hidden rewards of an alcohol-free life in this episode of 'Great Mornings are Sober'.
24 minutes
Informative
Encouraging
Supportive
Engaging
Motivational
About this podcast
Author:
Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
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Episodes:
48 (View all)
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Get the buttons here!What's the Point in Being Sober? Kat Shares the Hidden Rewards
The thing is is you can totally have a good night without alcohol, and learning to do that is such a good skill because it means that you don't rely on alcohol anymore.
Ever caught yourself wondering why bother with sobriety if you don't have a full-blown alcohol problem? Kat, the engaging host of 'Great Mornings are Sober', tackles this very question in a heartfelt episode that might just change your perspective. She dives into the subtle but significant perks of an alcohol-free life, even if you don't see yourself as having an addiction. Kat breaks down the benefits of sobriety into bite-sized, relatable segments.
From the mental clarity that creeps in over time to the physical health improvements that sneak up on you, she covers it all. You'll also hear about how relationships can flourish and how much more time you suddenly find in your day. And let’s not forget the financial perks—who doesn't like saving a bit of cash? The episode is peppered with Kat's personal anecdotes and practical tips, making it feel like you're having a chat with a wise friend.
She doesn’t shy away from acknowledging that the journey can be discouraging at times. But she also reminds you that the rewards are worth the effort. Whether you're sober-curious or already on the path to sobriety, this episode offers valuable insights and encouragement. Kat's down-to-earth approach makes complex topics easy to digest and leaves you feeling supported and motivated. Tune in to discover why being sober is more than just avoiding alcohol—it's about embracing a fuller, richer life.