Great Morning Podcast
Great Morning Podcast
Should I be embarrassed about being sober?
Should I be embarrassed about being sober?
Should I be embarrassed about being sober?
Monday 10th April 2023
Kat from 'Great Mornings are Sober' addresses the stigma around sobriety and offers tips for embracing an alcohol-free life with pride.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
Links:
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Episodes:
48 (View all)
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Get the buttons here!Proudly Sober: Why Embracing Sobriety is a Strength
Being sober should be yours and you should be proud of it.
Feeling a bit awkward about saying no to a drink? You're not alone, and Kat from 'Great Mornings are Sober' gets it. In this episode, she dives into the uncomfortable but important topic of the stigma around sobriety. Kat shares a personal story that sparked a whole conversation about why it's okay to be sober and how to handle the social pressures that come with it.
From the well-meaning but nosy questions of friends to the internal struggle of feeling 'different', Kat covers it all with her usual mix of honesty and humor. She kicks things off by expressing gratitude for the support she's received and then gets into the nitty-gritty of where these pressures come from. Ever wondered why people care so much about what's in your glass? Kat breaks it down and offers some eye-opening truths about other people's opinions.
Spoiler: They often say more about them than about you. But it's not all heavy stuff. Kat also shares practical tips for staying strong and being proud of your choice to stay sober. Whether it's having a go-to response ready or simply reminding yourself why you chose this path, she's got advice that'll help you navigate those tricky social situations.
By the end of the episode, you'll feel empowered to hold your head high and maybe even start a conversation about why sobriety is something to be proud of. So, if you've ever felt embarrassed about being sober, this episode is your pep talk. Tune in and get ready to embrace your alcohol-free life with confidence!