Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 031: A Question of Hope
TMWT Episode 031: A Question of Hope
TMWT Episode 031: A Question of Hope
Wednesday 29th December 2021
Tzvi Hilsenrath shares how asking 'compared to what?' can help reframe negativity and find hope in challenging times.
7 minutes
Hopeful
Encouraging
Authentic
Thought-provoking
Engaging
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Shifting Perspectives: Finding Hope Through 'Compared to What?'
The more we ask this question, the more we look at the supposedly negative events of our life... All those things are true, but they're not the whole truth.
Have you ever felt like life's challenges are just too overwhelming? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath offers a simple yet transformative question to help you find hope even in the darkest times: 'compared to what?' This powerful question can reframe your perspective on negative situations, making them seem less daunting. Tzvi shares a compelling story about a client who was struggling with communication in her marriage.
They had frequent arguments, especially around holiday preparations, leaving her feeling hopeless. However, by asking 'compared to what?', she realized that their current arguments were actually a step forward from the past, where they barely communicated at all. This shift in perspective brought a sense of hope and progress. Throughout the episode, Tzvi emphasizes the importance of vulnerability and trust in relationships. He encourages listeners to see personal growth and mental health as ongoing journeys rather than destinations.
It's not about being perfect; it's about making progress and finding hope amid difficulties. Tzvi's message is genuine and thought-provoking, urging you to ask yourself 'compared to what?' when faced with tough situations. If you're looking for a way to reframe negativity and find hope, this episode is a must-listen.