Tzvi Hilsenrath, LCSW
Tzvi Hilsenrath, LCSW
TMWT Episode 050 – Go Shopping in Your Mind!!!
TMWT Episode 050 – Go Shopping in Your Mind!!!
TMWT Episode 050 – Go Shopping in Your Mind!!!
Wednesday 19th October 2022
Learn how to transform negative thoughts into positive ones with Tzvi Hilsenrath's 'shopping in your mind' technique on Thoughtful Mind.
12 minutes
Inspiring
Informative
Empowering
Hopeful
Encouraging
About this podcast
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
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Episodes:
54 (View all)
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Get the buttons here!Mind Shopping: Tzvi Hilsenrath on Transforming Negativity into Positivity
Once you replace negative thoughts with positive ones, you'll start having positive results” - Willie Nelson
Imagine if you could walk through a mental marketplace, picking out the best thoughts to brighten your day. In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath introduces a unique concept he calls 'shopping in your mind'. It's all about replacing those pesky negative thoughts with positive ones that can help you grow and succeed. Tzvi dives into the idea that not all negative emotions are bad, but recognizing when they're holding you back is key.
By labeling and distancing ourselves from these thoughts, we can start to see them as just that—thoughts, not facts. He emphasizes the importance of adjusting our mindset in a way that works for us, without swinging to unrealistic extremes. Through techniques like visualization and repetition, Tzvi guides listeners on how to train their minds to focus on positivity. If you're looking to shift your mental landscape and embrace a more positive outlook, this episode is a must-listen.