Tzvi Hilsenrath, LCSW

Thoughtful Mind with Tzvi

Tzvi Hilsenrath, LCSW

  • TMWT Episode 046 – BANG BANG BANG!!! The Problem of Change Part 01

TMWT Episode 046 – BANG BANG BANG!!! The Problem of Change Part 01

Wednesday 24th August 2022

Tzvi Hilsenrath explains why change is painful and how embracing discomfort is key to personal growth. Listen now on Thoughtful Mind.
10 minutes
Thought-provoking
Informative
Engaging
Motivational
Empowering

About this podcast

Thoughtful Mind with Tzvi
Author:
Tzvi Hilsenrath, LCSW
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
54 (View all)
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Embracing Change: Why Growth Often Feels Like a Bumpy Ride

The bumpers help you get away from the things that led you to what you were trying to change in the first place. The bang, the bumper, the adjustment- it is all an essential part of the process.
Why does change often feel like an uphill battle? In this episode of 'Thoughtful Mind with Tzvi', host Tzvi Hilsenrath tackles the often-painful realities of making significant life changes. Using a vivid analogy of a gondola ride up a mountain, Tzvi explains how hitting 'bumpers' along the way is an unavoidable part of the journey. These bumpers represent the discomfort and pain that come with stepping out of our comfort zones.
But instead of shying away from these challenges, Tzvi encourages listeners to embrace them as essential steps toward personal growth and mental well-being. Drawing on a range of literary references, including works by Gerry Spence and Alexandre Dumas, Tzvi offers practical insights into why change is so difficult and how to navigate it effectively. If you're someone who's struggling with the fear and frustration that often accompany change, this episode provides valuable advice on how to face these obstacles head-on.
Tune in to discover how embracing the discomfort can lead to a more fulfilling and resilient life.