Stephanie Chivers
Stephanie Chivers
There is No Magic Button - Chapter 3
There is No Magic Button - Chapter 3
There is No Magic Button - Chapter 3
Sunday 7th January 2018
Discover practical tips for reducing or quitting drinking with Stephanie Chivers in 'There is No Magic Button - Chapter 3'. Embrace change for a healthier life.
7 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Stephanie Chivers
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
Sexual Stigmas & Myths
Links:
Visit site
Episodes:
9 (View all)
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Get the buttons here!Adapting to Change: Tips for a Healthier, Alcohol-Free Life
Remember: no one is coming to save you, even if you are right.
Change is a constant, and Stephanie Chivers knows it better than anyone. In this episode of 'There is No Magic Button', Stephanie dives into the inevitability of change and how our habits shape our responses. If you're looking to cut down or quit drinking, this episode is packed with practical advice that can make a real difference. Stephanie shares straightforward tips on how to embrace change positively, even when it feels tough.
She talks about the impact of negativity and how it can hold you back from making healthier choices. But it's not all doom and gloom—Stephanie's approach is all about finding the silver linings and turning challenges into opportunities for growth. Her insights are both motivating and actionable, offering a clear path to a happier, healthier life. Whether you're struggling with alcohol or just want to make better lifestyle choices, this episode offers valuable guidance.
Tune in to discover how you can take control of your habits and see the benefits of embracing change.