Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The Sulphur Mines of Mars ♂️ (20 min)
The Sulphur Mines of Mars ♂️ (20 min)
The Sulphur Mines of Mars ♂️ (20 min)
Sunday 13th September 2020
Experience the transformative power of Martian energy in this 20-minute guided meditation with Serena. Heal past traumas and embrace inner peace.
20 minutes
Transformative
Healing
Empowering
Engaging
Raw
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Harnessing Martian Energy: A Meditation for Inner Transformation
The Red Mist of mars is a healing, cleansing, loving energy. Allow it to move.
Ever thought of Mars as more than just the God of War? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena introduces you to the raw, spiritual energy of Mars. This isn't about conflict or aggression; it's about tapping into a powerful force that can drive profound healing and transformation. Whether you're a man or a woman, Martian energy is yours to command.
Serena guides you through a 20-minute meditation using ujjayi breath and vivid visualization techniques. Imagine directing this intense energy to areas of your body where you feel pain or have experienced trauma. Picture the red mist of Mars not as a symbol of war, but as a healing, cleansing force that transforms fear into love and peace. This meditation is designed to help you overcome shame, trauma, and self-imposed limitations.
In just 20 minutes, you'll learn to harness this potent energy anytime, anywhere, turning it into a tool for personal growth and inner peace. If you're looking to transform your inner world, this episode offers a unique and powerful way to do so.