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Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The Sulphur Mines of Mars ♂️ (30 min)
The Sulphur Mines of Mars ♂️ (30 min)
Sunday 13th September 2020
Tap into Martian energy for healing and transformation with 'Happy Mind'. Learn to use the ujjayi breath and 'Red Mist of Mars'. Listen now.
30 minutes
Inspiring
Empowering
Transformative
Healing
Thought-provoking
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired ...(view more)
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
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Episodes:
439 (View all)
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Get the buttons here!Tapping into Martian Energy: A Transformative Meditation
The Red Mist of mars is a healing, cleansing, loving energy. Allow it to heal.
Imagine harnessing the raw, unbridled power of Mars for your personal healing and transformation. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', the host guides you through a unique meditation that taps into Martian energy. Often misunderstood as merely the God of War or a symbol of male aggression, Martian energy is actually a potent spiritual force available to everyone, regardless of gender.
This guided meditation uses the ujjayi breath to help you connect with this powerful energy. You'll learn to direct the 'Red Mist of Mars'—a loving and healing force—to areas of your body that need attention. Whether it's pain, trauma, or emotional wounds, this practice aims to transform and heal. The host also introduces the concept of the 'interior castle', a mental space where painful memories and experiences are stored.
By unlocking this castle with the Red Mist of Mars, you can safely confront and transform these memories, turning them into sources of strength and resilience. Throughout the session, you'll be reminded that Martian energy is always accessible, ready to be harnessed anytime and anywhere. This episode offers a powerful tool for anyone looking to bring about significant change in their life, making it a must-listen for those on a journey toward healing and self-improvement.