Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The Song Within The Silence 🤫 (45 min)
The Song Within The Silence 🤫 (45 min)
The Song Within The Silence 🤫 (45 min)
Thursday 2nd July 2020
Find peace and uncover hidden melodies within silence with this guided meditation episode of Happy Mind. Tune in now for tranquility.
45 minutes
Inspiring
Hopeful
Transformative
Engaging
Motivational
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Embrace Stillness: Uncover the Song Within Silence
See if you can hear the song within the silence, the music within the sounds and the song within the silence.
Ever felt like the world is too noisy to find a moment of peace? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', you'll be guided on a serene journey to discover the hidden melodies within silence. The host's soothing voice invites you to explore the power of meditation and mindfulness, leading you to an invisible world accessible through stillness and focused attention.
The episode begins with a gentle focus on breathing and inner vision, encouraging listeners to let go of all efforts and simply be. Questions like 'What do you see in the darkness?' and 'What do you hear?' prompt a deep exploration of your inner self. As you delve deeper, you'll start to perceive the song within the silence, finding beauty in the quiet moments. This episode is perfect for anyone seeking tranquility and self-discovery through guided meditation.
Ready to find your inner peace? Tune in and let the journey begin.