Serena - A Complete System for Wellness

Happy Mind: Meditations from the Ancient World to Modernity

theserenasystem@gmail.com (Serena - A Complete System for Wellness)

  • The Seven Valleys of Ancient Persia (30 min)

The Seven Valleys of Ancient Persia (30 min)

Thursday 30th January 2020

Find inner peace with Serena's 30-minute meditation through the Seven Valleys of Ancient Persia. Embrace tranquility and spiritual growth.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

Happy Mind: Meditations from the Ancient World to Modernity
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Unlock Inner Peace with the Seven Valleys Meditation

In these enlightened medieval times several extraordinary men and women lay down a map that each of us can still follow today to escape our self-hood’s vicious tyranny and set free our soul.
Imagine stepping into a world where ancient Persian wisdom guides you to inner peace and self-discovery. In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena takes you on a 30-minute journey through the mystical Seven Valleys of Ancient Persia. Drawing inspiration from revered Islamic masters like Rumi, Ibn 'Arabi, and Farid Ud-Din Attar, this guided meditation invites you to leave behind the chaos of everyday life and embrace a path to enlightenment.
As you traverse each valley, you'll be encouraged to shed layers of mental clutter, gradually revealing your true self. The valleys serve as metaphors for stages of spiritual growth, helping you to release the hold of self-hood and connect with a deeper, more profound truth. By the end of the journey, you'll find yourself standing in the presence of unconditional love and infinite tenderness.
Serena's soothing voice and vivid imagery create an immersive experience that not only calms the mind but also nurtures the soul. Whether you're seeking to reduce stress, enhance mental clarity, or simply find a moment of tranquility in your busy day, this episode offers a sanctuary for your spirit. Perfect for anyone on a journey to sobriety or those supporting loved ones through addiction recovery, this meditation provides a gentle yet powerful tool for healing and self-discovery.
So why not take a break from the hustle and bustle, close your eyes, and let Serena guide you through the Seven Valleys to a place of peace and fulfillment?