Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The Seven Valleys of Ancient Persia (20 min)
The Seven Valleys of Ancient Persia (20 min)
The Seven Valleys of Ancient Persia (20 min)
Wednesday 29th January 2020
Experience a 20-minute guided meditation through the Seven Valleys of Ancient Persia with Serena. Discover ancient wisdom and find inner peace.
20 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Journey Through the Seven Valleys: A 20-Minute Guided Meditation
The substance of your being is coming undone as you are lost like shade before the sun.
Ever wondered what it would be like to embark on a spiritual journey through ancient Persia? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' offers just that. In a 20-minute guided meditation, Serena takes you through the mystical Seven Valleys of Khorasan, inspired by Islamic masters like Rabi'a, Ibn 'Arabi, and Rumi. This isn't just any meditation; it's a journey where you leave your mind behind and shed layers of selfhood at each valley.
By the end, you'll find yourself closer to the dazzling perfection of Truth. Whether you're seeking mental clarity, a stronger immune system, or just a break from life's chaos, this episode promises a transformative experience. Perfect for anyone interested in mindfulness and ancient wisdom.