A Mystical Journey: Meditating Through Persia's Seven Valleys
This vast emptiness of the seventh valley has the flavor of love: unconditional, infinite and tender love, love, love, love. Listen to the silence, sense the emptiness, accept the love, love, love, love, love.
Ever wondered what it feels like to travel through a mystical landscape of the soul? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena takes you on a captivating 10-minute guided meditation inspired by the Seven Valleys of Ancient Persia. This ancient tale from Khorasan speaks of a spiritual path that promises illumination, and Serena is here to guide you through each valley, shedding layers of the mind along the way.
Inspired by Islamic masters like Rabi'a, Ibn 'Arabi, and Rumi, this meditation offers a unique way to explore the depths of your inner self. From the dark Valley of Search to the temptation-filled Valley of Love, and finally to the Valley of True Poverty and Absolute Nothingness, each stage is designed to help you let go of mental burdens and embrace a state of pure, unconditional love.
This episode is perfect for anyone seeking a brief yet profound escape from the daily grind, offering a transformative experience that leads to inner peace. Tune in and let Serena be your guide on this timeless journey.