Serena - A Complete System for Wellness

Happy Mind: Meditations from the Ancient World to Modernity

theserenasystem@gmail.com (Serena - A Complete System for Wellness)

  • The Seven Valleys of Ancient Persia (45 min)

The Seven Valleys of Ancient Persia (45 min)

Friday 31st January 2020

Experience a 45-minute guided meditation through the Seven Valleys of Ancient Persia with Serena. Find inner peace and freedom.
45 minutes
Inspiring
Empowering
Informative
Hopeful
Healing

About this podcast

Happy Mind: Meditations from the Ancient World to Modernity
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Discover Inner Freedom: The Seven Valleys of Ancient Persia Meditation

In this guided meditation, you will pass through the Seven Valleys of Ancient Persia, a royal way that each of us can still follow today to escape our self-hood’s vicious tyranny and set free our soul.
Ever felt trapped by your own thoughts and emotions? In this episode of 'Happy Mind: Meditations from the Ancient World to Modernity', Serena invites you on a 45-minute guided meditation inspired by the spiritual teachings of ancient Persian masters. Journey through the Seven Valleys, a mystical framework designed to help you shed layers of the mind and reach a state of inner peace and freedom.
Inspired by luminaries like Rumi and Farid Ud-Din Attar, this meditation is your chance to leave the intellect behind and embrace the soul's true essence. Each valley represents a unique stage of spiritual development, from the Quest to Annihilation, offering insights into overcoming personal challenges and finding deeper fulfillment. Perfect for anyone seeking mental clarity, emotional release, or spiritual growth, this episode provides a rich tapestry of ancient wisdom to guide you toward a more peaceful, enlightened self.