James Swanwick
James Swanwick
The Real Value Of A Cocktail - Victoria English
The Real Value Of A Cocktail - Victoria English
The Real Value Of A Cocktail - Victoria English
Thursday 22nd December 2022
Victoria English guides high performers through an exercise to transform shame into empowerment. Discover the true value of an alcohol-free life.
20 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
476 (View all)
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Get the buttons here!Victoria English's Insight: Finding True Value Beyond the Cocktail
For the first time ever, that is who you really are...once you take that step of getting rid of the alcohol, your values show up again, the ones that you've had for a long time.
Ever wondered what truly matters in life? Spoiler alert: it's probably not alcohol. In this thought-provoking episode of the Alcohol-Free Lifestyle podcast, host James Swanwick sits down with Victoria English to discuss a unique exercise designed for problem drinkers. By focusing on personal values like family, health, and career, Victoria helps listeners shift their mindset and see the real benefits of living an alcohol-free life. Forget the booze; grab a pen and paper instead.
You'll be guided through a Project 90 tactic that can turn feelings of shame into a sense of empowerment. High achievers, this one's for you. Learn how neuroplasticity can change your thought patterns and why an alcohol-free lifestyle might just be the most valuable thing you can embrace. Tune in and start your journey towards a more fulfilling life.