James Swanwick
James Swanwick
The path back to self trust with relationship expert Sara Laamanen
The path back to self trust with relationship expert Sara Laamanen
The path back to self trust with relationship expert Sara Laamanen
Wednesday 5th February 2025
Explore self-trust and conscious relationships with Sara Laamanen. Gain insights and tools for personal transformation in this engaging episode.
62 minutes
Inspiring
Informative
Supportive
Encouraging
Honest
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
510 (View all)
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Get the buttons here!Rebuilding Self-Trust with Sara Laamanen
Episode Overview
- Importance of developing a secure relationship with oneself before pursuing new relationships.
- Practical tools for navigating major life changes.
- Impact of cultural backgrounds on personal growth.
- Key signs that indicate readiness for new relationships.
- Role of conscious relationships in personal transformation.
It's hard being a human being, right? This system is a challenging thing to learn how to operate and actually to come into command of.
Ever felt like you're stuck in a rut, unable to trust yourself again after a major life change? This episode of Alcohol-Free Lifestyle might just be what you need. David Jelks sits down with relationship expert Sara Laamanen to discuss the intricate journey of rebuilding self-trust and the role of conscious relationships in personal transformation.
They dive into the psychology behind making significant life changes, from career shifts to redefining your identity, and the hurdles that come with breaking old patterns. Sara shares her extensive experience helping high-performing professionals navigate these challenges and offers practical tools to aid in your transformation journey. She emphasises the importance of developing a secure relationship with oneself before pursuing new relationships, highlighting key signs to look for in this process.
Sara also discusses the impact of cultural backgrounds on personal growth and how to establish genuine connections with others. The conversation is filled with insightful anecdotes and practical advice, making it a must-listen for anyone on the path to self-improvement. Ready to take the next step in your journey? Tune in to gain clarity and confidence in your transformation.