Sober Running with Maurice the Marathon Panda
Episode Overview
Running can be a powerful tool for maintaining sobriety. Community support plays a crucial role in recovery. Staying motivated involves setting goals and celebrating small victories. Finding joy in the journey is key to long-term success. Positive recognition can have a significant impact on one's recovery.
Running has been the foundation to my sobriety.
Ready for a dose of inspiration? In this episode of Recovery Road Runners, Amber Graziano Cano and her crew sit down with the legendary Maurice the Marathon Panda. Maurice shares his incredible journey from struggling with alcohol and substance abuse to becoming an ultramarathoner and passionate advocate for mental health and recovery. He opens up about how running became the foundation of his sobriety and how the running community played a crucial role in his transformation.
Maurice's story is packed with candid anecdotes, valuable tips, and a whole lot of heart. You'll learn about his secret strategies for staying motivated, the mental game of sober running, and how to find joy in the journey. Maurice's infectious energy and unwavering positivity are sure to leave you feeling inspired and ready to lace up your running shoes. Don't miss this engaging conversation that proves there's always hope and that the power of community can make all the difference.
Ready to get motivated? Tune in and let Maurice's story fuel your own journey towards sobriety and wellness.