Amber Graziano Cano
Amber Graziano Cano
Back On the Trail: Kicking Off the New Year with the RRR Crew
Back On the Trail: Kicking Off the New Year with the RRR Crew
Back On the Trail: Kicking Off the New Year with the RRR Crew
Monday 13th January 2025
Join Amber, Vinny, Doug, and Joe as they kick off 2025 with running goals, recovery stories, and ultramarathon adventures in this inspiring episode.
44 minutes
Inspiring
Motivational
Encouraging
Supportive
Entertaining
About this podcast
Author:
Amber Graziano Cano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Reuniting and Running: Kicking Off the New Year with Recovery Road Runners
Episode Overview
- Reflect on past running adventures and share goals for 2025.
- Discuss individual journeys into ultramarathons.
- Share personal recovery stories and how running has helped.
- Offer tips on tackling tough hills and dealing with injuries.
- Introduce exciting future plans for RRR, including a new children's programme.
Hills hurt. Hills suck. We don't want to do it, but they're so good for us.
In the latest episode of Recovery Road Runners, the crew is back together to kick off the new year with a bang. Amber, Vinny, Doug, and Joe reunite to share their running goals for 2025, reflect on past adventures, and discuss their individual journeys into ultramarathons. The episode is packed with personal stories of recovery, showcasing how running has been a pivotal part of their sobriety journeys.
From reminiscing about almost missing the start of last year's San Diego 50 to sharing tips on tackling tough hills, the hosts offer a mix of humour, inspiration, and practical advice. You'll hear about Vinny's battle with plantar fasciitis, Doug's first 50k experience, and Joe's quest for redemption after a DNF. The episode also touches on exciting future plans, including a new children's programme and the launch of nationwide RRR run clubs.
Whether you're a seasoned runner or just starting your sobriety journey, this episode promises to motivate and entertain. So grab your favourite non-alcoholic beverage and join the RRR crew for a heartfelt and energising conversation.