Valeria Teles
Valeria Teles
The Mystic, The Love & The Power Of Meditation
The Mystic, The Love & The Power Of Meditation
The Mystic, The Love & The Power Of Meditation
Wednesday 18th August 2021
Join Valeria Teles and Maureen Chen on 'A Quest for Well-Being' as they discuss the transformative power of meditation and soul consciousness.
46 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!The Transformative Power of Meditation with Maureen Chen
When I'm connected to myself and connected to the other, accepting that, you know and, I guess, believing that we are intrinsically good, then I enjoy that interaction, even if it's a little clumsy or, you know, not so smooth, and it's what is called in the practice I do, soul consciousness.
Ever wondered if meditation could be more than just a way to relax? In this thought-provoking episode of 'A Quest for Well-Being', Valeria Teles sits down with Maureen Chen, an experienced teacher of Raja Yoga Meditation and author of 'Mystic At The Edge: A Western Woman Coloured By Asia'. Maureen has spent nearly 45 years exploring and teaching meditation, and she brings a wealth of knowledge to the table.
They dive into the deeper aspects of meditation, going beyond mere relaxation to discuss how it helps us connect with our true selves and experience soul consciousness. Maureen explains that meditation is about understanding that we are non-physical light energy, or 'atma', and yoga is about union with the Supreme. This episode is packed with insights on how to use meditation to overcome stress, align with your intrinsic nature, and embrace inner peace.
You'll also hear about the role of karma in our lives and the illusion of control. Maureen's wisdom and Valeria's engaging questions make this a must-listen for anyone interested in mental and spiritual health. Tune in to discover how meditation can transform your life from the inside out.