Matt Gardiner
Matt Gardiner
'The Moment You're In' || KAITLYNN MIKA
'The Moment You're In' || KAITLYNN MIKA
'The Moment You're In' || KAITLYNN MIKA
Tuesday 4th July 2023
Author Kaitlynn Mika shares insights on healing and self-discovery through her book 'The Moment You're In' in this engaging podcast episode.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Matt Gardiner
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Sexual Empowerment & Identity
Empowering Recovery Journeys
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
144 (View all)
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Get the buttons here!Kaitlynn Mika: Finding Presence and Healing Through Writing
Episode Overview
- Kaitlynn shares her journey of self-discovery and healing through the release of her book 'The Moment You're In'
- The book's creation process involved embracing personal growth, challenging patterns, and learning to live in the moment
- Themes of presence, gratitude, and inner peace are interwoven throughout the book, offering readers a chance for self-reflection and growth
- Kaitlynn discusses the potential for 'The Moment You're In' to be part of a series, inspiring future personal growth and self-discovery
- Listeners gain insights into using the book as a tool for breaking patterns and embracing positive change
The book has some spots, some very underlying themes, some things that repeat throughout. That is intentional because those are the things that I repeat to myself that I keep relearning.
Ever wondered how writing a book can transform your life? In this episode of Beyond Recovery, host Matt Gardiner sits down with author Kaitlynn Mika to chat about her new book, 'The Moment You're In'. Kaitlynn dives into her personal journey of self-discovery and healing, sharing how the creative process helped her confront and overcome her past struggles. She talks about what it’s like being a first-time author and the inspiration behind her work.
The conversation is a deep dive into the themes of her book, which include personal growth, breaking old patterns, and learning to live in the moment. Kaitlynn's story is a testament to the power of embracing change and finding inner peace. Whether you're on your own recovery journey or just looking for some inspiration, this episode offers valuable insights and a fresh perspective on healing and self-discovery.