Molly Watts
Molly Watts & Jo Boaler
The Limitless Mind with Jo Boaler
The Limitless Mind with Jo Boaler
The Limitless Mind with Jo Boaler
Wednesday 22nd September 2021
Jo Boaler reveals how a growth mindset and brain adaptability can transform your life on The Alcohol Minimalist Podcast.
35 minutes
Inspiring
Informative
Empowering
Educational
Thought-provoking
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
264 (View all)
Do you want to link to this podcast?
Get the buttons here!Unlocking Your Brain's Potential: Jo Boaler on The Alcohol Minimalist Podcast
It's really about anyone who's trying to change anything and to learn anything in their life or to achieve something different.
Imagine if you could tap into the full potential of your mind. In this episode of The Alcohol Minimalist Podcast, host Molly Watts sits down with Jo Boaler to discuss just that. Jo Boaler, renowned for her work in educational neuroscience, shares insights from her book, 'The Limitless Mind'. She delves into how our brains are far more adaptable than we often give them credit for.
The conversation is a deep dive into the power of a growth mindset, the benefits of challenging our brains, and the transformative impact of slow, deliberate thinking. Whether you're looking to change your drinking habits or just interested in personal development, this episode offers practical advice and inspiration. Boaler’s expertise makes complex science accessible and engaging, leaving listeners with actionable steps to harness their brain's capabilities.
Tune in to learn how to break free from old patterns and create a more peaceful relationship with alcohol and beyond.