Valeria Teles
Valeria Teles
The Joy Of Life
The Joy Of Life
The Joy Of Life
Friday 12th March 2021
Kira Poulsen discusses finding joy amidst stress and uncertainty with Valeria Teles on 'A Quest for Well-Being'.
37 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1293 (View all)
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Get the buttons here!Finding Joy in Uncertain Times with Kira Poulsen
Nurturing and loving ourselves is how we actually get to expand into a more joyful way of being, which means that then we show up better for our children, for our spouses, for the people we serve.
Ever wondered how to find joy when life throws curveballs? In this heartening episode of 'A Quest for Well-Being', Valeria Teles sits down with Kira Poulsen, an intuitive healer and creator, to explore how we can cultivate joy even during challenging times. As the world grapples with stress and uncertainty, Kira shares her wisdom on nurturing self-love and embracing a more joyful way of being.
Her new book, 'Rise Up and Awaken to the Joy of Being Human', is a treasure trove of art, poetry, and daily journaling prompts designed to help you retrain your brain to seek and create joy. Kira's insights are not just about finding happiness; they're about reclaiming it, especially when it feels out of reach. She talks about overcoming limiting beliefs, negative self-talk, and the power of healing in transforming our lives.
Whether you're feeling overwhelmed by the current state of the world or just looking for ways to infuse more joy into your daily routine, this episode offers practical tools and heartfelt advice. Tune in and discover how you can rise up and awaken to the joy of being human.