Breaking Free from Fear with Lawrence Duchin
We each hold collective fears, like dying in a pandemic, and individual fears, many of which we aren't aware of because they arise from conditioning and deeply embedded beliefs. We are meant to live in joy, not in fear.
Have you ever felt like fear is holding you back from living your best life? In this episode of 'A Quest for Well-Being', Valeria Teles chats with Lawrence Duchin, an author and entrepreneur who has made it his mission to help people transcend their fears. Lawrence dives into the origins of our fears, both collective and individual, and how they are deeply rooted in our belief systems and conditioning.
He argues that by understanding these roots, we can start to make different choices and transform our fears into joy and self-compassion. Drawing from quantum physics, psychology, philosophy, and spirituality, Lawrence provides a comprehensive toolkit for anyone looking to overcome fear and live a more fulfilling life. Each chapter of his book, 'Feeling Safe in a Challenging World', ends with simple exercises designed to shift you into a higher state of awareness.
If you're tired of living in a fear-based world and want to find joy, self-compassion, and meaning in life, this episode is a must-listen.