Zach Mathers
Zach Mathers
The Journey at look ahead and reflection on the past with Zach Mathers
The Journey at look ahead and reflection on the past with Zach Mathers
The Journey at look ahead and reflection on the past with Zach Mathers
Monday 10th January 2022
Join Zach Mathers on 'Braving the Journey' as he discusses using sobriety for reflection, personal growth, and family improvement.
33 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
92 (View all)
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Get the buttons here!Zach Mathers on Reflection and Growth: A Sobriety Journey
When we set down the drink, what it is opening you up to is the ability to take a deeper look at yourselves, to be able to take a deeper look at the root issues, to be able to take a deeper look at going. What it's doing is it's creating a space.
Ever wondered how to carve out time for self-reflection and growth in your sobriety journey? In this episode of 'Braving the Journey', host Zach Mathers opens up about his vision for the podcast and shares practical advice on how to use sobriety as a springboard for personal development. Zach emphasizes the importance of creating space to look back on your past and dream about your future.
He believes that giving up alcohol allows you to dig deeper into your true self, uncovering hidden struggles and hurts that need addressing. Drawing from his own experience, Zach talks about how sobriety has made him a better father and husband, encouraging listeners to take similar steps towards positive change. He suggests taking regular 'down days' to ask yourself tough questions and reflect on your life.
Additionally, Zach touches on the benefits of healthy eating, family reflection time, and practicing gratitude. He challenges listeners to face their fears and pursue their dreams, highlighting upcoming group sessions designed for support and growth. Throughout the episode, Zach underscores the power of listening to a higher voice and finding your identity in sobriety. Tune in to 'Braving the Journey' for an inspiring discussion on making choices that foster personal growth and enhance family life.