Zach Mathers
Zach Mathers
The Journey of Radical self Compassion with guest Crissy Rodriguez
The Journey of Radical self Compassion with guest Crissy Rodriguez
The Journey of Radical self Compassion with guest Crissy Rodriguez
Monday 18th April 2022
Join Zach Mathers and Crissy Rodriguez on 'Braving the Journey' as they discuss the transformative power of self-compassion in achieving lasting sobriety.
51 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
92 (View all)
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Get the buttons here!Crissy Rodriguez on Embracing Self-Compassion for Lasting Sobriety
I believe we can all learn to have a more radical self-compassion and to learn you are worth it!
Ever thought about how self-compassion could change your life? In this episode of 'Braving the Journey', host Zach Mathers chats with Crissy Rodriguez, who shares her incredible story of finding self-compassion through sobriety. Crissy opens up about how quitting alcohol gave her the clarity to truly understand and love herself. She discusses the heavy burden of shame that often accompanies addiction and how accepting herself without judgment has been a game-changer.
The conversation dives into the dangers of hiding behind personas and the value of mapping out one's life to gain better self-awareness. Crissy and Zach also talk about the importance of small, consistent changes and how they can lead to significant personal growth. Throughout the episode, you'll hear practical tips on practicing self-kindness and the profound impact it can have on your journey to sobriety.
Tune in for an honest, uplifting discussion that might just inspire you to treat yourself with a bit more grace.