Zach Mathers
Zach Mathers
The conversation around using cannabis in your sobriety journey with Emily Lehmann
The conversation around using cannabis in your sobriety journey with Emily Lehmann
The conversation around using cannabis in your sobriety journey with Emily Lehmann
Monday 21st March 2022
Emily Lehmann shares her recovery journey and views on using cannabis in sobriety with Zach Mathers on 'Braving the Journey'.
45 minutes
Informative
Thought-provoking
Engaging
Supportive
Authentic
About this podcast
Author:
Zach Mathers
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Navigating Challenges in Recovery
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
92 (View all)
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Get the buttons here!Cannabis in Sobriety: Emily Lehmann’s Take on Recovery Paths
For me, cannabis, like, helps me, like having more of an appetite to eat, like some medicines I'm on, you know if I don't have like much of an appetite, so that can really help. But honestly, for me the biggest thing is really sleep, like sleep is one of my biggest battles, like staying asleep, falling asleep once I'm asleep, then I wake up and like going back to sleep.
What if the road to sobriety isn’t a one-size-fits-all journey? In this thought-provoking episode of 'Braving the Journey', host Zach Mathers welcomes Emily Lehmann, the voice behind the 'Lehmann's Terms' podcast, for an open-hearted chat about her unique path to recovery. Emily’s story is a testament to the diverse ways people can find their way to a sober life.
She dives into her experiences with mental health, self-development, wellness, and spirituality, shedding light on how these elements have shaped her journey. One of the standout moments in their conversation is the discussion around the use of cannabis in sobriety. It’s a topic that often sparks debate, but Emily approaches it with honesty and personal insight. She shares how cannabis helped her manage appetite and sleep issues, challenges that were significant hurdles in her recovery process.
This episode underscores the idea that recovery is deeply personal and what works for one person might not work for another. Emily also touches on the importance of having a support system. She candidly talks about navigating her recovery without one and how finding resources like NA and AA meetings can be incredibly beneficial. Hot yoga played a crucial role in her wellness routine, providing both physical and mental relief. Throughout the episode, Emily emphasizes vulnerability and hope.
She encourages others to share their stories, to let people in, and to understand that they are not alone in their struggles. Her message is clear: there’s no single path to recovery, and personalizing your journey is key. For anyone grappling with addiction or supporting someone who is, this episode offers valuable perspectives and heartfelt advice. Tune in to hear Emily’s inspiring story and explore the multifaceted nature of recovery.