Michelle Chaffardet
Michelle Chaffardet
The Intersection of Humor and Healing - Nicole Arzt
The Intersection of Humor and Healing - Nicole Arzt
The Intersection of Humor and Healing - Nicole Arzt
Friday 23rd February 2024
Therapist Nicole Arzt chats with Michelle Chaffardet about using humor in therapy, self-care, and breaking stigmas in this engaging episode.
44 minutes
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About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
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Episodes:
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Get the buttons here!Laughing Through Therapy: Nicole Arzt on Humor and Healing
Episode Overview
- Therapists' engagement in their therapeutic process is crucial for personal and professional growth
- The stigma around therapists seeking therapy is gradually diminishing
- Continuous professional development is essential for therapists to enhance client care
- Humor plays a significant role in healing and destigmatizing mental health challenges
- Self-care is a vital component of therapists' well-being and effectiveness in their practice
It is crucial because we need to be constantly advancing and learning... Clients can feel that too, because you're tending to work with people who are similar and you know what you're doing with them.
Can laughter really be the best medicine, even in therapy? In this episode of 'The Mindful Space', host Michelle Chaffardet sits down with therapist Nicole Arzt to find out. Known for her witty psychotherapy memes and her book on the awkward moments in therapy, Nicole brings a unique perspective to the table. She talks about how humor can play a crucial role in the healing process, not just for clients but for therapists themselves.
The conversation touches on the often-overlooked importance of self-care for mental health professionals and how personal experiences shape their professional practice. Nicole candidly discusses the challenges new therapists face and the stigma surrounding therapists seeking therapy. This episode is a must-listen for anyone curious about the therapeutic process, offering a rare glimpse into the lives of those who help others heal while managing their own mental health journeys.
Whether you're a mental health professional or someone interested in the field, you'll find valuable insights and perhaps a few laughs along the way.