Michelle Chaffardet

The Mindful Space

Michelle Chaffardet

  • The Realities of BPD: Misconceptions, Challenges, and Therapy with Savanna Deiser

The Realities of BPD: Misconceptions, Challenges, and Therapy with Savanna Deiser

Friday 9th February 2024

Join Michelle Chaffardet and expert Savanna Deiser as they explore BPD and DBT, debunking myths and offering practical advice on 'The Mindful Space'.
48 minutes
Informative
Empowering
Supportive
Educational
Hopeful

About this podcast

The Mindful Space
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
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Understanding BPD: Insights from Savanna Deiser on DBT's Transformative Power

Episode Overview

  • Savannah Deiser shares insights into BPD and DBT, highlighting the effectiveness of therapeutic strategies
  • The episode delves into common challenges faced by individuals with BPD and addresses misconceptions
  • Discussion on the importance of mindfulness, emotional regulation, and understanding in therapy
  • Exploration of coping mechanisms, family support, and the role of medication in managing BPD
  • Insights into the complexities of BPD and the transformative impact of DBT in promoting emotional well-being
I really fell in love with it. I loved kind of the skill approach that it had and I saw it really work with a lot of my clients. So it was something that I didn't intend to go into, but it kind of happened anyways.
Ever felt like you were misunderstood or judged because of a mental health condition? In this episode of 'The Mindful Space', host Michelle Chaffardet sits down with Savanna Deiser, a licensed clinical social worker, to shed light on Borderline Personality Disorder (BPD) and Dialectical Behavior Therapy (DBT). Savanna shares her journey and expertise, offering a compassionate look at the unique challenges faced by those with BPD.
They discuss common misconceptions and how DBT's mindfulness and understanding can be game-changers in therapy. Savanna also provides practical advice for families, discusses the role of medication, and shares strategies for dealing with past traumas. Whether you're a professional, someone affected by BPD, or just curious, this episode is packed with valuable insights and hope.