Michelle Chaffardet

The Mindful Space

Michelle Chaffardet

  • The Mindful Space

The Mindful Space

Join Michelle Chaffardet on 'The Mindful Space' podcast for real conversations on mental health and recovery with experts and noteworthy guests.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Family & Relationships
Health & Wellness
Creativity & Innovation
91 Episodes
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Latest Episodes

Authenticity and Transformation
Wednesday 11th December 2024
86 minutes
Play
Growing Up, Getting Clean, and Giving Back
Wednesday 4th December 2024
102 minutes
Play
The Real Work Begins After Detox
Wednesday 20th November 2024
65 minutes
Play
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The Mindful Space: Real Talk on Mental Health and Recovery

Ever wondered how to truly take care of your mental health? 'The Mindful Space' is here to break down the barriers and stigma surrounding mental wellness. Hosted by Michelle Chaffardet, this podcast dives into the heart of recovery, offering real conversations with experts, noteworthy guests, and top-notch professionals. Each episode sheds light on various aspects of mental health, from addiction and depression to anxiety and stress management.
Michelle's engaging style and thoughtful questions make this a must-listen for anyone seeking genuine insights and practical advice. Whether you're dealing with mental health issues yourself or supporting someone who is, 'The Mindful Space' provides a compassionate and informative platform to explore these important topics. Tune in for an enriching journey toward mental well-being.
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Michelle Chaffardet

The Mindful Space

Michelle Chaffardet

  • The Mindful Space

The Mindful Space

Join Michelle Chaffardet on 'The Mindful Space' podcast for real conversations on mental health and recovery with experts and noteworthy guests.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Family & Relationships
Health & Wellness
Creativity & Innovation
91 Episodes
Add
RSS Feed

About this podcast

The Mindful Space

The Mindful Space

Author:
Michelle Chaffardet
Overview:
Hi! I’m Michelle Chaffardet—host of Mindfull—the mental health podcast fighting stigma and opening space for real conversations about recovery. With experts, noteworthy guests, and rockstars in t...
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Episodes:
91 (View all)
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All Episodes