The Real Work Begins After Detox: Building a Strong Recovery Foundation
Episode Overview
Detox is just the beginning; building a strong foundation is crucial. Balancing personal healing with family responsibilities can be challenging but rewarding. Mentors who have been through similar struggles can have a life-changing impact. Working in recovery does not replace personal recovery efforts. Small, consistent steps are powerful in improving relationships and maintaining sobriety.
Working in recovery isn't your recovery.
In this episode of The Mindful Space, Tyler Forsberg and John Schrey are joined by Eddie B. to discuss the real work that begins after detox. They dive into the mental and emotional challenges faced during recovery, stressing the importance of building a strong foundation. Eddie shares his journey of balancing personal healing with being present for his children, highlighting the power of small, consistent steps towards better relationships.
The hosts reflect on their experiences and the life-changing impact of mentors who have been through similar struggles. They also touch on the grind and resilience required in the recovery industry, emphasizing that working in recovery is not the same as personal recovery. This episode is filled with candid stories, humour, and heartfelt advice, making it a must-listen for anyone on their recovery journey or supporting someone who is.