James Swanwick
James Swanwick
The Healthy Entrepreneur - Rex Miller
The Healthy Entrepreneur - Rex Miller
The Healthy Entrepreneur - Rex Miller
Wednesday 28th September 2022
Rex Miller shares tips on healthy habits, better sleep, and team productivity on the Alcohol-Free Lifestyle podcast.
61 minutes
Informative
Educational
Engaging
Motivational
Thought-provoking
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
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Episodes:
529 (View all)
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Get the buttons here!Rex Miller's Secrets to Building a Healthy and Productive Team
If I had, if somebody else had strategic as their number one- and let's say they had relator, you know- deep trust as number two, it would look completely different.
Ever wonder how to create a thriving work environment that boosts both health and productivity? In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with Rex Miller, the author of 'The Healthy Workplace Nudge'. Rex brings a wealth of knowledge on how to cultivate healthy habits, not just for yourself but for your entire team. He delves into the importance of understanding personality types and communication styles, helping you build stronger connections and more effective collaborations.
Rex also shares practical tips for getting better sleep, managing stress, and boosting overall well-being. Whether you're an entrepreneur, executive, or high achiever, you'll find valuable strategies to enhance your performance and create a more harmonious team. Tune in to discover how small changes can lead to big improvements in both your personal and professional life.