James Swanwick
James Swanwick
A Mid-Flight Alcohol-Fuelled Argument: A Cautionary Tale
A Mid-Flight Alcohol-Fuelled Argument: A Cautionary Tale
A Mid-Flight Alcohol-Fuelled Argument: A Cautionary Tale
Thursday 22nd September 2022
Hear James Swanwick's cautionary tale of a mid-flight alcohol argument and learn how reducing or quitting alcohol can boost your life.
31 minutes
Informative
Cautionary
Thought-provoking
Raw
Encouraging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
529 (View all)
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Get the buttons here!A High-Flying Lesson: The Perils of Drinking at 30,000 Feet
You don't want to be the person arguing for more booze on a flight...if you're drinking consistently, you don't make as many great choices.
Ever wonder what happens when alcohol meets altitude? James Swanwick shares a gripping story from 30,000 feet in the air, where a Finnish couple's demand for more drinks spirals into chaos. This episode of the Alcohol-Free Lifestyle podcast isn't just a tale of mid-flight drama; it's a stark reminder of the dangers that come with excessive drinking.
James dives into how even moderate alcohol consumption can impair your judgment and harm your brain, citing studies that might make you rethink that next drink. He doesn't just stop at the negatives, though. James also explores the upsides of cutting back or quitting alcohol altogether, like improved focus, better sleep, and a boost in productivity. If you're a high performer—whether an entrepreneur, executive, or athlete—this episode offers valuable insights into making healthier choices and transforming your relationship with alcohol.
Tune in to hear practical tips on socializing without a drink in hand and strategies to avoid falling back into old habits. Ready to elevate your life without the booze? This episode is your boarding pass.