Victoria English: Decoding Alcohol Dependence vs. Excessive Drinking
Maybe you can get hooked on cocaine a little quicker. The difference is, alcohol takes from us a little more slowly than some street drugs. So it sounds crazy until it doesn't, until you see the truth.
Ever wondered if your drinking habits are just a bit too much or if they're edging into something more serious? Victoria English, the lead coach of Project90, dives into this very question in this episode of the Alcohol-Free Lifestyle podcast. Victoria breaks down the often-blurred lines between excessive drinking and alcohol addiction, offering practical insights and real-life examples that hit close to home for many of us.
You'll learn about the subtle signs that indicate alcohol dependence, like losing interest in hobbies you once loved or those sneaky weight changes that seem to come out of nowhere. Victoria also emphasizes the critical role of professional support in overcoming these challenges. She highlights the value of joining a community where everyone is on a similar journey, making the path to sobriety less lonely and more achievable.
And if you're an entrepreneur or high performer, don't miss her tips on how a sober lifestyle can actually boost your productivity and mental clarity. Tune in to hear how embracing sobriety can transform not just your health but your entire outlook on life.