James Swanwick
James Swanwick
How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz
How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz
How To Save A Marriage, Ignore Open Bars, Handle Work Conferences & Be Athletic Again at 62 - Karl Bednarz
Thursday 11th November 2021
Karl Bednarz quit alcohol, saved his marriage, and trained for a triathlon at 62. Hear his inspiring story on the Alcohol-Free Lifestyle podcast.
41 minutes
Inspiring
Informative
Hopeful
Motivational
Engaging
About this podcast
Author:
James Swanwick
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
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Episodes:
520 (View all)
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Get the buttons here!Karl Bednarz: From Beer to Triathlons and Saving His Marriage at 62
It's been amazing to see how clear I think now that when I was drinking. There was a fog that was overshadowing my thought process.
Picture this: you're 62, your marriage is teetering on the edge, and your health isn't what it used to be. This was Karl Bednarz's reality. As a civil engineer from San Angelo, Texas, Karl found himself stuck in a rut, with his beer-drinking habit causing more harm than good. But Karl decided to turn things around in a big way. He ditched alcohol, saved his marriage, and even started training for a triathlon.
In this episode of the Alcohol-Free Lifestyle podcast, hosted by James Swanwick, Karl opens up about his transformative journey to sobriety and fitness. Karl's story is not just about quitting alcohol; it's about reclaiming life. He shares how he reprogrammed his mind to resist the lure of alcohol, especially in challenging settings like work conferences and social gatherings. His insights into maintaining sobriety are practical and relatable, making them accessible for anyone looking to change their relationship with alcohol.
But the benefits of Karl's new lifestyle go beyond staying sober. He talks about the renewed sense of connection with his wife, Angie, and how their marriage took a turn for the better. The physical benefits are equally impressive—Karl's training for a triathlon at 62! His story is a testament to the power of commitment and the incredible changes that can come from making healthier choices.
If you're grappling with alcohol or just curious about the sober lifestyle, Karl's experience offers a beacon of hope. He emphasizes the importance of accountability and support in achieving long-term sobriety. Tune in to hear Karl's inspiring journey and discover how you too can transform your life by quitting alcohol.