Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
The Circle of Love (10 min)
The Circle of Love (10 min)
The Circle of Love (10 min)
Sunday 5th May 2019
Unlock the power of love with a 10-minute guided meditation from the 'Happy Mind' podcast. Perfect for emotional healing and connection.
10 minutes
Inspiring
Empowering
Hopeful
Healing
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
439 (View all)
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Get the buttons here!A Circle of Love: 10-Minute Meditation for Healing and Connection
A circle of love receiving and sharing love. So much love. It fills your whole body, overflows warm, tingling light and love flowing through you. Enjoy, share it, receive it.
Ever feel like you need a quick reset to remind yourself of the love around you? This episode of the 'Happy Mind' podcast might be just what you're looking for. Host Serena takes you on a serene, 10-minute guided meditation designed to unlock the power of love within you and extend it to those around you. Starting with a calming breathing exercise, you'll soon find yourself visualizing a circle where you hold hands with loved ones, sharing and receiving love.
This isn't just about feeling good in the moment; it's a practice aimed at fostering emotional healing and growth. Whether you're dealing with stress, struggling with sobriety, or just need a moment of peace, this meditation offers a gentle yet powerful way to reconnect with yourself and others. Perfect for anyone who wants to experience the transformative effects of mindfulness and meditation, this episode is a little gem of tranquility in your busy day.