Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Tantra & the Bardos: Inner Dissolution (60 min)
Tantra & the Bardos: Inner Dissolution (60 min)
Tantra & the Bardos: Inner Dissolution (60 min)
Sunday 28th March 2021
Experience Tantra meditation in 'Happy Mind'. Learn to dissolve negativity and achieve inner peace through ancient practices.
60 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
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Serena - A Complete System for Wellness
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Tantra Meditation: Embracing Inner Peace and True Liberation
If you are still enough and patient enough as this blackness encloses your gap into the darkness, the clear, empty light of your true nature will shine through.
Have you ever wondered how ancient practices can help you find peace in today's chaotic world? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' dives into the transformative power of Tantra meditation. Guided by Zebediah Rice, you'll embark on a journey that not only calms your mind but also prepares you for life's ultimate transition—death.
By visualizing an energetic channel from your tailbone to the crown of your head, and focusing on glowing lights, you'll learn to dissolve negative thoughts and embrace the radiant emptiness that represents true reality. The episode emphasizes the role of a spiritual teacher or deity, embodying unconditional love to stabilize your mind. Perfect for those seeking mental clarity and spiritual growth, this session offers a profound experience rooted in ancient wisdom.