Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Tantra & the Bardos: Inner Dissolution (30 min)
Tantra & the Bardos: Inner Dissolution (30 min)
Tantra & the Bardos: Inner Dissolution (30 min)
Sunday 28th March 2021
Discover Tibetan tantric meditation for inner peace and prepare for life's ultimate transition. Learn visualization techniques and more.
30 minutes
Inspiring
Informative
Hopeful
Healing
Transformative
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Serena - A Complete System for Wellness
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Get the buttons here!Tantra & the Bardos: Embracing Inner Peace and Liberation
Now, maybe, and imagine them smiling with loving kindness and allow their love to help you hold this gap open for a few more moments before I count to three to bring the practice to an end.
Ever wondered how ancient Tibetan practices can help you find inner peace and prepare for life's ultimate transition? This episode of 'Happy Mind: Meditations from the Ancient World to Modernity' offers a deep dive into the mystical world of Tantra and the Bardos. The host, Zebediah Rice, guides you through a 30-minute session focused on inner dissolution, a key concept in Tibetan tantric meditation. Tantra is not just about rituals; it's a pathway to understanding the true nature of reality.
This episode explores how mastering these practices during your lifetime can stabilize your mind and achieve liberation when the time comes. Imagine opening yourself to the core energy channel that supports your life force, leading you to a radiant, non-dual emptiness that represents true reality. You'll learn visualization techniques to activate your central energy channel and understand the significance of white and red lights in Tantra.
These practices not only prepare you for the inner dissolution that occurs in the first stages of death but also integrate seamlessly into daily life, offering a way to experience unconditional love and the true nature of mind. For those curious about the role of a spiritual teacher in this journey, the episode provides valuable insights into how guidance can enhance your practice.
Whether you're new to meditation or a seasoned practitioner, this episode offers a unique blend of ancient wisdom and practical advice to help you on your path to inner peace and liberation.