Janet
Janet
Take a Break from the Booze - Part 4
Take a Break from the Booze - Part 4
Take a Break from the Booze - Part 4
Saturday 29th January 2022
Listen to real stories from Tribe Sober's Sober Spring Challenge participants and find inspiration to take a break from alcohol.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
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Get the buttons here!Real Stories of Sobriety: Tribe Sober's Sober Spring Challenge
At Tribe Sober, we believe it’s really hard to change your drinking habits alone – so on this week's podcast, we are featuring 2 ladies who signed up for our Sober Spring Challenge. If we've inspired you to take a break from the booze, then go to tribesober.com, hit January challenge, or if that's over, then just hit join our tribe and we'll put you on our starter challenge.
What happens when you decide to take a break from booze? This episode of Tribe Sober dives into the experiences of two women who took on the Sober Spring Challenge. Hosted by Janet Gourand, this episode is all about community and the power it holds in helping people change their drinking habits. Janet chats with two participants who share their personal journeys, highlighting the ups and downs of taking a month-long break from alcohol.
From initial struggles to unexpected triumphs, these stories are raw, real, and incredibly inspiring. You'll hear about the red flags of alcohol addiction, the grieving process of giving up drinking, and how adopting a sober identity can transform your life. The episode also explores practical tips for moderating alcohol consumption and improving sleep quality, and even delves into how hypnotherapy can aid in addiction recovery.
With 115 people currently participating in the challenge, the sense of community is palpable, and the support system provided by Tribe Sober is invaluable. If you're curious about what it's like to live without alcohol or are looking for some motivation to make a change, this episode is a must-listen. Janet's guests offer candid insights that could be the nudge you need to start your own journey toward sobriety.
Whether you're thinking about joining the January Challenge or just want to learn more about living an alcohol-free life, tune in and get inspired.