Janet
Janet
Sober Short - Work Your Tribe
Sober Short - Work Your Tribe
Sober Short - Work Your Tribe
Wednesday 26th January 2022
Discover the power of connection in sobriety with Janet's insights on Tribe Sober's 'Sober Short' series. Join the community for support.
9 minutes
Inspiring
Informative
Encouraging
Supportive
Hopeful
About this podcast
Author:
Janet
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
261 (View all)
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Get the buttons here!Building Connections: The Key to Sober Success
Our first tool in our sober toolbox is work your tribe. We want you to find your people and then stay connected, because once your drinking has crossed a line and you've become dependent, then you need to connect with others on the same path.
Imagine a life where your struggles with alcohol aren't faced alone but shared with a supportive community. In this episode of Tribe Sober's new 'Sober Short' series, host Janet introduces the first essential tool in their toolkit—connection. This bite-sized episode is perfect for anyone seeking practical advice on maintaining sobriety. Janet delves into the importance of finding your tribe and connecting with others who understand your journey.
She references the famous Rat Park experiment from the 1960s to illustrate how connection can combat addiction. If you're curious about whether you've crossed the line into problematic drinking, Janet offers a simple test: try to stick to low-risk drinking limits. If that's a struggle, it might be time to rethink your relationship with alcohol.
Sharing her own experiences, Janet opens up about the relief she felt when she finally reached out for help after years of battling her drinking problem alone. She emphasizes that connection is not just a tool but a lifeline, and invites listeners to join Tribe Sober's international community. With affordable monthly subscriptions, daily tribe chats, and a wealth of support, Tribe Sober offers a safe space for anyone looking to lead an alcohol-free life.
This episode is a heartfelt reminder that you don't have to go through this journey alone. Whether you're just starting out or have been sober for years, the power of community can make all the difference.