Clint Adams on Suicide Prevention: Real Talk and Practical Strategies
Breaking those patterns a little bit and doing something in a proactive way, instead of going down that red brain path, as I call it, and really just giving them techniques to focus in a more positive way.
Ever wondered how we can better tackle the sensitive issue of suicide prevention? In this episode of The Mental Health Toolbox Podcast, host Patrick Martin chats with Clint Adams, a former police officer turned psychotherapist, to break down this crucial topic. Clint brings a unique perspective from his diverse background, sharing stories from his time working with inmates and people awaiting court.
He opens up about his transition from law enforcement to counseling, driven by encounters that highlighted the urgent need for mental health awareness. Clint dives into the importance of early intervention and creating safe environments for mental health conversations. He stresses the need to break negative thought patterns and adopt proactive ways to handle emotions. The episode is packed with practical advice, including techniques to calm oneself when overwhelmed by intense emotions.
One standout moment is Clint’s discussion on the role of police in mental health. He emphasizes that officers should be equipped with knowledge about mental health conditions and effective therapy techniques. This can make a significant difference in how they interact with individuals in crisis. Clint also touches on the impact of trauma and how it can make people defensive even before any real threat arises. He advocates for exploring personal experiences and sharing them to foster supportive communities.
If you're looking for actionable strategies and heartfelt insights on suicide prevention, this episode is a must-listen. It’s not just about coping; it’s about creating a safe space for everyone to thrive.