Patrick Martin
Patrick Martin
The Mental Health Toolbox Podcast
The Mental Health Toolbox Podcast
The Mental Health Toolbox Podcast
Join Patrick Martin on 'The Mental Health Toolbox Podcast' for practical advice, resources, and tools to enhance your mental health and quality of life.
Health & Wellness
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Creativity & Innovation
Family & Relationships
Latest Episodes
Anxiety & Feeling "Not Real" - Understanding Derealization in Therapy
Wednesday 25th December 2024
24 minutes
What is a ‘Therepreneur’ and How Do You Gain the Confidence to Become One? - With Amity Cooper
Tuesday 17th December 2024
54 minutes
Do Dietary Supplements Actually Work? With Dr. Lewis of Dr. Lewis Nutrition.
Friday 11th October 2024
67 minutes
Do you want to link to this podcast?
Get the buttons here!Mental Health Mastery: Tools for Thriving with Patrick Martin
Ever wondered how to truly thrive in life, not just get by? 'The Mental Health Toolbox Podcast' with Patrick Martin is your go-to resource. Hosted by a seasoned psychotherapist, this podcast is designed for both mental health practitioners and anyone curious about improving their well-being. Patrick dives into a wide array of topics, offering practical advice and actionable tools to tackle anxiety, depression, relationship issues, and productivity challenges.
Each episode is packed with valuable insights and real-world strategies to help you achieve your recovery goals, build meaningful relationships, and maintain the best possible mental and physical health. Whether you're a professional looking to enhance your practice or someone seeking effective ways to improve your life, this podcast offers something for everyone. Tune in to find out how you can not only cope but thrive!