Finding Strength in Quarantine: Substance Misuse Recovery Amidst COVID-19
Stopping a substance for mental health reasons is, you know, now's a great chance.
Quarantine has brought about unexpected challenges, especially for those battling substance misuse. In this episode of 'Healthy Mind Matters', host Maria Shilaos dives into the complexities of recovery during the pandemic with two insightful guests: Dr. Eric Barker, the medical director at Intermountain Dayspring Clinic, and substance use disorder counselor Charlotte Prather.
The duo sheds light on how the increased stress and fear due to COVID-19 can heighten the risk of relapse, but also present a unique chance for individuals to seek help and make significant lifestyle changes. Dr. Barker explains how substances like opioids can weaken the immune system, making users more vulnerable to the virus and its severe consequences. He emphasizes that quitting now can significantly improve one's health outcomes.
Charlotte Prather brings a compassionate perspective, discussing how mental health issues such as depression and anxiety are intertwined with substance use, and how this period of isolation might be the perfect moment to address these challenges head-on. They both highlight the importance of spirituality in recovery—not necessarily in a religious sense, but as a means to find personal strength and a higher purpose.
This episode is a beacon of hope for anyone struggling with addiction, offering practical advice and emotional support during these trying times.