Rebekah's Journey: From Redundancy to Renewal Without Alcohol
Episode Overview
Rebekah's journey to an alcohol-free life and the transformative power of Project 90 Understanding the science of addiction and the impact of alcohol on mind and body Empowerment through support and community, setting boundaries, and rediscovering values Positive ripple effect on relationships, parenting, and career Overcoming insecurities, self-doubt, and reframing beliefs
Once you discover that, it's like I want more of that.
Rebekah Savatta, a mum of two and former HR executive, found herself caught in the all-too-familiar cycle of on-again, off-again drinking. Feeling stuck and facing redundancy, she decided to take a bold step and commit to 90 days without alcohol. What happened next was nothing short of transformative. Rebekah shares how quitting alcohol not only helped her navigate the challenges of job loss but also led her to a new career and a renewed zest for life.
She describes how the clarity and energy she gained from being sober allowed her to focus on what truly matters—being a better parent, partner, and even a new dog owner! Through her journey, Rebekah discovered the science behind addiction and the profound impact alcohol had on her mind and body. The support and community she found in the Project 90 program empowered her to set boundaries, rediscover her values, and embrace a newfound sense of confidence.
Her story is a powerful reminder that breaking free from alcohol can lead to incredible personal growth and transformation in all areas of life.