Johann Francis, CSCS
Johann Francis, CSCS
”Step up your Shoe Game” | 7 steps to choosing Shoes
”Step up your Shoe Game” | 7 steps to choosing Shoes
”Step up your Shoe Game” | 7 steps to choosing Shoes
Monday 5th September 2022
Discover Johann Francis' 7-step guide to choosing the perfect workout shoes on 'Ego Killer'. Practical tips for every fitness enthusiast.
Explicit
36 minutes
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About this podcast
Author:
Johann Francis, CSCS
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
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Get the buttons here!Finding the Perfect Workout Shoes: Johann Francis' 7-Step Guide
Different shoes allow for different moves inside the gym. Shoes of this World Order make walking painless, walking en vogue effortless as possible flat out easy.
Ever felt overwhelmed by the endless options when it comes to workout shoes? Johann Francis, the seasoned fitness expert behind 'Ego Killer', breaks it all down in this episode. With over two decades of experience, Johann offers a practical, no-nonsense guide to picking the right shoes for your workout. He dives into seven essential steps that cover everything from understanding the different types of shoes available to considering your specific workout needs.
Whether you're lifting weights, hitting the trails, or just trying to stay comfortable at the gym, Johann's got you covered. You'll learn why it's crucial to match your shoes to your activity and how the wrong pair can impact your performance. Johann also sheds light on the cultural influences that often dictate our shoe choices and why sometimes, less is more. He even touches on the benefits of barefoot training and how it can improve your overall fitness.
Johann's personal anecdotes and straightforward advice make this episode a must-listen for anyone looking to upgrade their workout gear. So, if you're tired of sore feet and want to make informed choices about your footwear, this episode is for you. Tune in and step up your shoe game with Johann Francis.