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Buddy C.
Buddy C.
Step 10 - 5 Min Meditation 7 of 9
Step 10 - 5 Min Meditation 7 of 9
Sunday 17th May 2020
Join Buddy C. for a 5-minute Step 10 meditation on stopping the fight and surrendering to a higher power. Find peace in your recovery journey.
Explicit
5 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Buddy C.
Overview:
Are you looking for alcohol recovery meditations?
It is best to access Sober Meditations from the free Sober Meditations app located in both Apple and Google Play App Stores.
Sober Meditations is ...(view more)
Categories:
Mindful Recovery
Creative Recovery Journeys
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Links:
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Episodes:
464 (View all)
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Get the buttons here!Letting Go: Buddy C.'s 5-Minute Step 10 Meditation
The real gift of recovery for me in the first nine steps is that by the time I get to the tenth step and I'm learning how to work this program on a continual basis, the fight should be over, because I've realized at this point that the fight is not mine.
Ever feel like you're constantly battling your own thoughts and emotions during recovery? Buddy C. gets it. In this episode of 'Sober Meditations', he introduces the seventh meditation in his Step 10 series, focusing on the art of 'stopping the fight'. This isn't just about giving up; it's about recognizing when to step aside and let a higher power take the reins.
Buddy shares his own journey from constant relapse to lasting sobriety, offering a heartfelt and practical guide to surrender. Through this 5-minute meditation, you'll learn how to let go of the internal struggle and find peace by trusting in something greater than yourself. Whether you're new to recovery or have been on this path for years, Buddy's gentle guidance provides a moment of calm and clarity.
Tune in to discover how serving others and shifting your focus can be powerful tools in maintaining a fit spiritual condition. Don't miss this chance to explore a different approach to sobriety with 'Sober Meditations'.