Staying Sober When Life Feels Overwhelming
Life is a shit show right now and being sober in this shit show is hard, but it is so much harder with a hangover.
When the world feels like it's falling apart, how do you stay committed to sobriety? In this episode of 'CLEARHEADED: your sober-care podcast', Cait Madry gets real about the struggles of maintaining sobriety during chaotic times. Cait opens up about her own experiences with grief and the heavy emotions that can make you question your choices. She doesn't sugarcoat it—life is tough, and sometimes it feels like everything is pushing you towards that drink.
But Cait is here to remind you that choosing sobriety isn't about giving something up; it's about reclaiming your life from something that no longer serves you. She shares practical tips on how to give yourself grace and be kind to yourself when things get rough. Cait's candid reflections offer a comforting reminder that you're not alone in this journey.
So, if you're finding it hard to stay sober right now, this episode is like a warm hug from a friend who gets it.