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Cait Madry
Cait Madry
Simply Better Sober || Sobriety and Mental Health with Michelle Yang
Simply Better Sober || Sobriety and Mental Health with Michelle Yang
Monday 6th June 2022
Michelle Yang talks sobriety, using alcohol as a social prop, and mental health advocacy with Cait Madry on 'CLEARHEADED'.
31 minutes
Informative
Empowering
Thought-provoking
Encouraging
Supportive
About this podcast
Author:
Cait Madry
Overview:
You're not losing anything by becoming sober. In 30-minutes or less, each episode will leave you with new insight on your road to sobriety. Host, Cait Madry, reveals her real-time sober lessons and fe...(view more)
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
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Get the buttons here!Michelle Yang on Sobriety, Mental Health, and Finding Balance
A small choice can make a big impact, especially when it comes to your mental health, and to honor that and to cherish that and to really respect that choice.
What happens when alcohol is more of a social crutch than a necessity? Michelle Yang knows this all too well. In this episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry sits down with Michelle to discuss her journey from using alcohol to fit in, to embracing sobriety and becoming a mental health advocate. Diagnosed with bipolar one at 20, Michelle's story is a testament to resilience and the power of support systems.
She shares her experiences of overcoming internalized stigma and finding stability through mental health advocacy. The conversation dives into the importance of recognizing your worth and making choices that uplift your mental well-being. Whether you’re navigating sobriety or seeking mental health support, Michelle’s insights offer a beacon of hope and practical advice.