Cait Madry

CLEARHEADED: your sober-care podcast

Cait Madry

  • Simply Better Sober || Sobriety and Mental Health with Michelle Yang

Simply Better Sober || Sobriety and Mental Health with Michelle Yang

Monday 6th June 2022

Michelle Yang talks sobriety, using alcohol as a social prop, and mental health advocacy with Cait Madry on 'CLEARHEADED'.
31 minutes
Informative
Empowering
Thought-provoking
Encouraging
Supportive

About this podcast

CLEARHEADED: your sober-care podcast
Author:
Cait Madry
Overview:
Categories:
Sobriety Success Stories
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
67 (View all)
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Michelle Yang on Sobriety, Mental Health, and Finding Balance

A small choice can make a big impact, especially when it comes to your mental health, and to honor that and to cherish that and to really respect that choice.
What happens when alcohol is more of a social crutch than a necessity? Michelle Yang knows this all too well. In this episode of 'CLEARHEADED: your sober-care podcast', host Cait Madry sits down with Michelle to discuss her journey from using alcohol to fit in, to embracing sobriety and becoming a mental health advocate. Diagnosed with bipolar one at 20, Michelle's story is a testament to resilience and the power of support systems.
She shares her experiences of overcoming internalized stigma and finding stability through mental health advocacy. The conversation dives into the importance of recognizing your worth and making choices that uplift your mental well-being. Whether you’re navigating sobriety or seeking mental health support, Michelle’s insights offer a beacon of hope and practical advice.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.