Chelsea DeFina
Chelsea DeFina
Starting Over
Starting Over
Starting Over
Monday 27th March 2023
Join Chelsea DeFina as she shares her journey of starting over, focusing on self-care, sobriety, and proactive health choices.
16 minutes
Empowering
Hopeful
Encouraging
Educational
Supportive
About this podcast
Author:
Chelsea DeFina
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Recovery Reimagined
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Starting Fresh: Chelsea DeFina's Path to Renewal
Whatever season you’re in, it is up to you to flow with it and make it the very best season.
Ever felt like you're stuck in a rut and need a fresh start? Chelsea DeFina knows exactly how that feels. In this episode of 'She Rises From Her Ashes', Chelsea opens up about the struggles and triumphs of starting over. She shares how she faced significant health challenges, including a tough battle with asthma and the side effects of medication, which left her feeling unrecognizable.
But instead of giving up, Chelsea chose to see this as an opportunity for a new beginning. Chelsea's candid storytelling offers a relatable and inspiring look at how she navigated these hurdles. She talks about the importance of self-care and taking time to reflect on the person you want to become. Are you numbing your pain with unhealthy habits? Chelsea challenges you to think about your choices and take proactive steps toward better health.
She also delves into her journey to sobriety, emphasizing the importance of accepting your faults and not playing the victim. Chelsea's determination to grow her business and help others is a testament to her resilience. She reminds listeners that who you surround yourself with can significantly impact your journey. This episode isn't just about overcoming obstacles; it's about embracing the chance to start anew with a renewed sense of purpose.
Chelsea's story is a powerful reminder that no matter where you are in life, you have the power to turn things around. Tune in for an episode filled with hope, practical advice, and a touch of humor that will leave you feeling inspired and ready to tackle your own challenges.