Chelsea DeFina
Chelsea DeFina
Bracing yourself for the storms
Bracing yourself for the storms
Bracing yourself for the storms
Wednesday 9th October 2024
Chelsea DeFina shares her journey through life's storms, emphasising inner strength, resilience, and the importance of self-care.
8 minutes
Inspiring
Honest
Supportive
Encouraging
Authentic
About this podcast
Author:
Chelsea DeFina
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Recovery Reimagined
Links:
Visit site
Episodes:
22 (View all)
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Get the buttons here!Embracing Change: Finding Strength in Life's Storms
Episode Overview
- Success is defined by your inner qualities, not external factors.
- It's okay to slow down and listen to your body.
- Lean into your inherent power and strengths.
- Find joy in your own way, not based on others' expectations.
- Adjusting to new realities is a continuous process.
It's okay to go from the bottom to the top back to the bottom again. It's okay.
In this episode of 'She Rises From Her Ashes', Chelsea DeFina opens up about the storms life throws at us and how to brace ourselves for them. Chelsea reflects on her personal journey through a tumultuous year and a half, sharing candidly about the collapse of her network marketing company and the impact it had on her sense of purpose and financial stability.
She discusses the importance of recognising one's inherent strengths and the value of community support in overcoming life's challenges. Chelsea's story is a rollercoaster, from the highs of financial success and owning a dream home to the lows of economic downturns and personal health struggles. She emphasises that success isn't about the company you work for but the qualities you possess within yourself.
Her message is clear: you are not defined by external circumstances but by your inner strength and resilience. The episode is filled with heartfelt anecdotes, including Chelsea's move from the west to the east coast of Florida amidst hurricanes, and her realisation that it's okay to slow down and listen to your body. She shares how she learned to cope with anxiety and physical pain by tuning into her body's signals and taking necessary breaks.
Chelsea encourages everyone to lean into their power, embrace change, and find joy in their own way. Her candid discussion about the importance of self-care, adjusting to new realities, and the continuous process of self-discovery is both relatable and inspiring. If you're navigating through tough times or just need a reminder of your own strength, this episode is a must-listen. Why not give it a listen and see how Chelsea's experiences resonate with your own journey?
You might just find the motivation you need to face your own storms head-on.