Lindsey Van Wagner's Journey from Chaos to Clarity
Episode Overview
Lindsey began drinking at 14 and struggled with addiction through her twenties. She used the 12-step program to quit drinking but faced severe emotional challenges. Journaling and community support were vital in her recovery process. 'Spirit Vigilante' is Lindsey's book that blends memoir with self-discovery exercises. Daily rituals like writing and staying active help maintain her sobriety.
The DUI did not even make me blink twice. I just thought I was unlucky and would be more careful next time.
In this episode of Tribe Sober, Janet Gorond sits down with Lindsey Van Wagner, a wellness studio owner from Washington, D.C., to share her compelling journey to sobriety. Lindsey's story is a testament to the highs and lows of overcoming addiction. She started drinking at 14, and what began as social drinking spiraled into a chaotic lifestyle filled with blackouts, DUIs, and reckless behaviour by her twenties.
Despite maintaining a facade of success, Lindsey's life was in turmoil behind closed doors. Her path to sobriety was far from easy. She utilised the 12-step program but found early sobriety extremely challenging, marked by emotional vulnerability and a severe bout of depression that led to hospitalization. Lindsey's journey highlights the importance of addressing underlying issues that often accompany addiction. Through wellness practices and community support, she found emotional balance and a renewed sense of purpose.
Lindsey also discusses her book, 'Spirit Vigilante', which started as a memoir but evolved into a guide for self-discovery and healing. The episode underscores the value of journaling as a tool for self-reflection and tracking progress. Lindsey’s daily rituals, including writing, staying active, and maintaining community connections, have been crucial in her continued sobriety. This episode is a raw and honest look at the struggles and triumphs of living an alcohol-free life.
It’s perfect for anyone seeking inspiration and practical advice on their own journey to sobriety.