Chasing the Buzz: Marijke's Journey to Sobriety
Episode Overview
Recognising the subtle signs of alcohol dependence can prevent long-term issues. Moderation often leads to escalation rather than control. Supportive communities are crucial for sustained sobriety. Understanding emotional triggers helps in managing sobriety. Sobriety brings clarity and improved relationships with loved ones.
The big lesson to be learned is that if you think you're going to moderate, you're not going to moderate, you're going to escalate
Ever wondered if you're 'chasing the buzz' with your drinking? In this episode, Janet Gorond chats with Marijke, who shares her journey of recognising and overcoming her dependence on alcohol. Marijke's story is both relatable and eye-opening, as she explains how the thrill of the buzz led her down a path she never intended to take. She opens up about a pivotal moment when she realised that alcohol was taking precedence over her loved ones and her life.
This episode delves into the concept of the 'almost alcoholic' and how seemingly harmless habits can spiral into dependency. Marijke also discusses her experience with moderation and why it didn't work for her, offering valuable insights for anyone considering the same path. Her heartfelt 'goodbye to alcohol' letter is a powerful testament to the transformative power of sobriety. If you've ever questioned your relationship with alcohol or are looking for inspiration to stay sober, Marijke's candid reflections will resonate deeply.
Tune in to understand more about the subtle signs of alcohol dependence and how finding a supportive community can make all the difference.